It provides strategic support tailored for moderate activities such as cycling, weight training and boxing. Soft, quick-drying cups provide extra texture and coverage with perforations for added breathability. The removable cups are equipped with useful R and L arrows for easy replacement. Crossed straps for easier dressing and undressing. The improved internal construction helps keep the pads in place - during wear and washing. Super smooth and soft elastic bottom band. The super-smooth two-layer HeatGear fabric provides excellent skin contact feel. The material wicks away sweat and dries very quickly.